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Labra


Ingredients



  • 100 gm Brinjals
  • 100 gm Pumpkin
  • 100 gm Sweet potatoes
  • 1 Raw bananas
  • 2 Potatoes
  • 3 Tbsp Mustard oil
  • 1 Tbsp Coriander Seeds
  • 1/2 tsp Cumin Seeds
  • 1/2 tsp Fennel Seeds
  • 5 Red Chillies
  • 1 inch Ginger
  • 1/4 tsp Turmeric powder
  • 1 tsp Sugar
  • 1 Tbsp Ghee


To Be Mixed Together



  • 1/4 tsp Mustard Seeds
  • 1/4 tsp Cumin Seeds
  • 1/4 tsp Fenugreek Seeds
  • 1/4 tsp Black Cumin Seeds
  • 1/4 tsp Fennel Seeds

Labra Labra Labra


All mixed together forms “panchporan”
Procedure



  • Cut all vegetables into equal medium size pieces.
  • Finely Powder the coriander, cumin, fennel seeds and red chillies.
  • Heat oil and fry crushed ginger.
  • Add the mixed spices, ' panch phoran', stir well and fry for a minute.
  • Add vegetables, cover and cook for 10-15 minutes
  • Add turmeric powder, salt, and one cup of water.
  • Turn the flame simmer and cook until vegetables are done.
  • Add the powdered spices, sugar and stir well.
  • Cook for another few minutes and add ghee.
  • Serve hot with rice.








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